Climate anxiety is a real thing and it’s important to know you are not alone. Below is a list of articles to help you feel supported and provide insight about what you may be feeling. And hopefully after all the action you just committed to take, you will feel empowered and in control to do good.
Op-Eds
- How to Beat Anxiety About Climate Change and Eco Awareness – BBC
- How I Learned to Stop Worrying a Deal with Climate Change—Grist
- Overwhelming and Terrifying Impact of Climate Crisis on Mental Health—The Guardian
- Climate Anxiety is Real, but There is Something You Can Do About It—CNN
- How Parents Can Tame the Stress of Climate Crises—New York Times
- Climate Footprint Quiz – New York Times
- Therapy for the End of the World— The Walrus
- Between Anger and Sadness: How the Climate Crisis has Become a Mental Health Crisis – AZ Central
Books
- No One is Too Small to Make a Difference— by Greta Thunberg
- Why Women Will Save the Planet—Liz Hutchins
- A Field Guide to Climate Anxiety—Sarah Jacquette Ray
Television
- Idiot’s Guide to Climate Change— YouTube
- Down to Earth with Zac Efron— Netflix